Feeling Low? Download Simple Reminders For Things You Can Do At Home To Stay Strong & Inspired
Updated: Apr 15
Who is your favorite superhero? Suddenly, we all have to become superheroes. We want to help you gather strength and spark your inspiration today.
Heal, take care of your body
To achieve our goals, to accomplish everything that we have to do, we must take good care of our bodies. So, take your time to heal and embrace any insecurities you might have to start getting stronger.
It's back to basics now, we guess.
Be thankful to your body and what it can do for you
Give your eyes good things to watch & rest with eyes-closed music seshes
Stay well hydrated every day
Whatever you're eating, take your time to savor the food
Be kind to your body and appreciate your naked looks
Maintain good posture & practice confidence postures
Workout, dance and shake it off !
Fill today with meaning
Don't let anxiety overpower you. Instead, we can try to fill life with important, meaningful things. We've got some time to spend wisely ...
Reach out and ask people you trust for advice
Take the time to study: listen to podcasts, watch live streams, read
Learn something new - take a free online course
Create a sense of accomplishment - complete some of your to-do's
If you want to build new habits, it's a good time to practice them
Become a better person - other people need your help & support
Be the leader your fam and your community can lean on.
Get ready to greet a happier tomorrow
"It's business as unusual". Carry on with your important rituals, milestones and celebrations. When you can, gather round the table together with your people. Even if you stay at home alone, keep your place - and yourself - clean and beautiful.
Reorganize your space
Let fresh air in
Listen to the music
Make a plan
Start a Gratitude challenge
Go offline for a while
This time we all feel vulnerable and dependent on each other. We learn just how much friendly support and positivity mean to us. With kindness and patience, we'll stay strong and future-ready.
Join our happiness challenge :)
Wantshes app team